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AYURVEDA & MEDITATION- RISHIKESH
 The
busy schedule of today's lifestyle has given rise to an
increasing number of unhealthy individuals. The demand of
Ayurveda as a remedy to diseases is thus becoming quite
popular and is especially in demand amongst the tourists
coming from all around.
Ayurveda balances your health in a natural way according to
a 5,000 year old perfected health care system. India's Vedic
Naturopath System called "Ayurveda" is an ancient theory,
technique and medicinal treatment for prevention and
treatment of diseases to provide optimal health & happiness.
Ayurveda literally means "science of life and longevity."
Ayurveda is thousands of years old holistic healing and
rejuvenating science for the body and mind. Ayurveda uses
natural herbal medicines. It is the most basic form of
treatment which sees body as a constituent of earth air
water fire and space.
Ayurvedic treatment balances the three essential
bio-energies of the body Vata (gas), Pitta (heat), and Kapha
(phlegm) and manages the vasti (bladder), vamana
(digestion), videdama (waste), nasya (nose), and asravisru
(blood). This ancient traditional discipline of medicine in
India promises curing of body ailments by uprooting the main
causal factor; be it inadequate or inappropriate diet,
insomnia, stress and tension or muscular weakness. Ayurveda
believes that "Prevention is better than cure."
The Ayurvedic curative treatment
includes : Diet , Exercise, Yoga, Panchakarma,
Music Therapy.
 Ayurvedic
Centres Around Rishikesh
Ayurveda is practiced in Rishikesh since time immemorial.
Rishikesh now has countries best Spa and many Ayurvedic
treatment centes for every ones requirement. There are
numerous ashrams and centres in Rishikesh, one of which is
Ananda Spa Resort which is world renowned for its Ayurvedic
treatments.
Ananda in the Himalayas :
Situated inside the Palace of Garhwal Rulers at Narndra
Nager is Ananda Spa Resort. Anand ashram 260 kms from Delhi
in Tehri- Garhwal region this spa has 20 treatment rooms.
Ananda Spa Resort specialises in Ayurveda, Oriental and
European systems of holistic health, a team of qualified
nutritionists, Western & Ayurvedic physicians, spa
therapists with knowledge of ancient Indian sciences and
modern western treatments .
High Bank Peasants Cottgae :
Best located close to the Ganga HBPC provides quality
accommodation, Yoga & Ayurvedic treatments.
Budget Treatment centres :
Arora Clinic, Tapovan, Laxman Jhula Baba Massage Centre,
Sheesham Jhari , Rishikesh.
Gurukal Kangri Aashram :
Gurukal Kangri Aashram situated near Haridwar is
another Ayurveda center known for expertise in the fields of
education , medicines and treatment.
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